Mantras and Daily Affirmations Test

There are no right or wrong answers here. We are simply trying to establish a baseline score from which to work from.Select the option that best describes you.

1. How often do you utilize mantras and affirmations to boost your confidence before a tennis match?

2. How often do you practice reciting positive affirmations to stay motivated during tennis training sessions?

3. How often do you incorporate mantras into your mental preparation for important tennis tournaments?

4. How often do you rely on affirmations to overcome self-doubt and improve your performance on the tennis court?

5. How often do you use mantras to help you stay focused and maintain a positive mindset during tennis matches?

6. How often do you create personalized affirmations to reinforce your strengths and abilities in tennis?

7. How often do you find that repeating a mantra helps you stay calm under pressure during competitive tennis games?

8. How often do you emphasize the importance of positive self-talk and affirmations in your tennis mental training?

9. How often do you encourage your tennis teammates to use mantras and affirmations to enhance their mental game?

10. How often do you notice a difference in your tennis performance when you consistently practice affirmations and mantras?

Mantras and Daily Affirmations Test

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